Tune in to the Greco Lean & Fit Show this Saturday, Jan 23rd on TSN1200 at 9am & 580 CFRA at 7pm.

Another packed show this week on the Greco Lean and Fit Show. Tony will talk about:

  • Ways to lift your spirits during the cold winter months
  • Why you need exercise and why you cannot delay
  • Good carbs versus bad carbs, we identify each and how choosing well will help you lose weight
  • The food ingrediant you need to avoid at all costs, it’s even worse than sugar!