BY KATHY SMART
This is a very simple way to have homemade steel cut oats. Deliciously nutritious, and steamy hot for the colder weather to come.
- 1 cup of steel cut oats
- 4 cups of unsweetened almond or coconut milk
- 2 teaspoons of cinnamon
- 2 apples, chopped
- 1/2 teaspoon of sea salt
- 2 Tablespoons of pure maple syrup
Combine all of the above, stir and allow to cook overnight in slow cooker on low for 8 hours.