WHAT TO BRING IN-STUDIO

Workout Clothing

Running or Training Shoes

Water Bottle

Mask (for before & after the workout)

WHY GRECO?

BECAUSE IT WORKS.

KEEP IN TOUCH

Our biggest investment is YOU

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GRECO SIGNATURE PERKS

START TRAINING LIKE AN ATHLETE TODAY

BUILD MUSCLE.

BURN FAT.

IMPROVE HOW YOU MOVE.

START GETTING RESULTS TODAY

Serious & Specific Goals,
Timeline, Want Results,
Rapid Change

Your Unique Needs

Let's Chat!

 Rehab 
• Sports Specific Training 
• Company Classes & Challenges 
• Special Events 
• Specialty programs 
• Class Packs

A LA CARTE

8 CLASSES MONTHLY

Convenience, Busy Schedule, 
Boutique Fitness Sampler

8 Classes Monthly
Additional Classes at a Discount Rate 

8 CLASSES MONTHLY

Results Oriented,
Accountability, New Fitness Routine, Move Better, 
Perform Better

Unlimited Classes
Monthly Intelligent Bioscans
1-on-1 Session With a Coach
Access to All Greco Studios

UNLIMITED CLASSES

Personal Training and Unlimited Classes
Monthly Intelligent Bioscans
1-on-1 Session With a Coach
Access to All Greco Studios

PERSONAL TRAINING

+ UNLIMITED CLASSES

Which Greco Membership Will Achieve Your Fitness Goals?

WHAT TO BRING

Workout Clothing

Water Bottle

Running or Training Shoes

We'll take care of the rest!

OUR BIGGEST INVESTMENT IS YOU.

grecofitness.com

BOOK YOUR NEXT WORKOUT 

AT GRECO FITNESS WESTBORO

BOOK YOUR NEXT WORKOUT
AT GRECO FITNESS WESTBORO

WITH THE GRECO EXPERIENCE YOU'LL GET

WE ARE STRONGER TOGETHER

JOIN THE GRECO FAM!

OUR BIGGEST INVESTMENT IS YOU

RESERVE YOUR 5-DAY EXPERIENCE

Fast track your results by choosing the six-week Lean & Fit Challenge as your first taste of what Greco has to offer. Our challenge is the best way to start forming habits you need to achieve your fitness goals & maintain them. The program includes:

  • 1-on-1 Training Session Every Week
  • Medical Grade Nutrition Profile & Meal Plan to Match
  • Personal Accountability Coach
  • Weekly Bioscan and Nutrition Monitoring
  • Recipe Book Full of Delicious Meals
REQUEST MORE INFORMATION

GRECO LEAN & FIT CHALLENGE

6-WEEK TRAINING PROGRAM 

BOOK YOUR WORKOUTLOCATIONS & SCHEDULES

GRECO RESTORE

TRAINING PROGRAM 

Do you have reoccurring injuries that won’t seem to go away? Do you feel restricted in your training by joint/ muscle pain? Looking for a new way to give your body much-needed self-care? 

Join Greco Restore, a program designed to improve mobility and range of motion through active recovery.  


REQUEST MORE INFORMATION

GRECO ATHLETE STRONG

8-WEEK SMALL GROUP 

TRAINING PROGRAM 

Build strength in our Greco Athlete Strong Program with sessions that span 45 minutes in length and will focus on proper technique, while enhancing the member’s overall performance and strength. With our 8-week program, you can expect:

  • Intelligent Bioscan at the start & finish of the program
  • Customized Nutrition Plan
  • Strength-focused Training Sessions 3x a week
REQUEST MORE INFORMATION

GRECO AESTHETIC

8-WEEK SMALL GROUP 

TRAINING PROGRAM 

Build lean muscle in our Greco Aesthetic 8-week training program targeted towards building the glutes and/or upper body. Sessions span 45 minutes in length and will focus on sculpting your beach muscles. 

With our 8-week program, you can expect:

  • Intelligent Bioscan at the start & finish of the program
  • Customized Nutrition Plan
  • 2 Muscle-sculpting Training Sessions per week
REQUEST MORE INFORMATION

GRECO CONDITIONING

8-WEEK SMALL GROUP 

TRAINING PROGRAM 

Our Greco Conditioning 8-week Program is designed to shred fat and improve your endurance. Each session spans 45 minutes in length and is designed to torch fat with a focus on cardio, agility, and conditioning.  With our 8-week program, you can expect:

  • Intelligent Bioscan at the start & finish of the program
  • Customized Nutrition Plan
  • 2 Fat-torching Training Sessions per week
REQUEST MORE INFORMATION

GRECO 360 CHALLENGE

8-WEEK TRAINING PROGRAM 

Join our member wide Greco 360 Challenge over an 8-week period for your chance to win the fittest female, male, and studio! Be a part of a fun challenge that holds you accountable while burning fat and building muscle! What to expect during your 8-week challenge:

  • Intelligent Bioscan at the start, 4-week period, and finish
  • Additional Trainer Support
  • Access to Exclusive Challenge-specific Workouts
  • Nutrition Monitoring
REQUEST MORE INFORMATION
BOOK

Intelligent Bioscan to Track Progress

Hot, Made-to-Order Espresso

Nutrient Rich, Post Workout Smoothie Bar Available 

Personal Safe Lockers

Private Showers with Amenities 

Fresh Towel Service

WHAT TO EXPECT

Personal Training Attentiveness in a Group Environment

A Stress-free, Motivating, and Welcoming Environment for all Fitness Levels

Circuit-Centric Workout Routines that Change Daily

YOUR SAFETY IS OUR #1 PRIORITY AT GRECO FITNESS

Intelligent Bioscan to Track Progress

YOUR SAFETY IS OUR #1 PRIORITY AT GRECO FITNESS

EXPECT EVERY WORKOUT TO BE PERSONALIZED, PREMIUM & SAFE.

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TRAIN ANYWHERE, ANYTIME.

WORKOUT WITH US IN-STUDIO OR AT-HOME.

EXPECT EVERY WORKOUT TO BE 

PERSONALIZED, PREMIUM & SAFE.

WE ARE KEEPING OUR MEMBERS 

HEALTHY, SAFE & STRONG 

IN-STUDIO WITH OUR COVID-19 SAFETY PROTOCOLS

& OUR VIRTUAL STUDIO EXPERIENCE

YOUR SAFETY IS OUR 

#1 PRIORITY AT GRECO FITNESS

WE ARE KEEPING OUR MEMBERS 

HEALTHY, SAFE & STRONG 

IN-STUDIO WITH OUR COVID-19 SAFETY PROTOCOLS

& OUR VIRTUAL STUDIO EXPERIENCE

BOOK YOUR WORKOUTTRAIN AT-HOME

EXPERIENCE THE BEST AT-HOME WORKOUTS 

WITH GRECO METHOD AT-HOME 

OUR VIRTUAL STUDIO EXPERIENCE

TRAIN ANYWHERE, ANYTIME.

TRAIN IN-STUDIO OR ONLINE.

Here's how we are keeping our teams and members safe:

  • We have reduced our class sizes and we now only offer small group on-the-spot circuit training and personal training.
  • We have reorganized our studio layouts to allow for a minimum of 3 meters (9 ft) spacing between members and team members at all times. 
  • We have introduced Greco-On-The-Spot training (Trust us this makes you work way harder!)
  • Your own personalized equipment with a fresh towel will be waiting for you at your own individualized sanitized station every workout.
  • You will never share equipment with another member.
  • All equipment along with the entire studio will be thoroughly sanitized after every session.
  • All visits to the studio must be scheduled in advance and are by appointment only. 
  • All bookings will include a COVID safety questionnaire. Your answers will be reconfirmed before you enter the studio.
  • All clients will wait outside, socially distanced until given the admitted one by one by the trainer administering class
  • All members and staff will have their temperature taken upon entering the studio and answer a COVID-19 screening questionnaire
  • All individuals entering the building must wear a mask. The mask can be removed at your discretion once the workout begins. Staff members will wear a mask in the studio at all times. 
  • We will no longer accept cash and all payments will be contactless through Greco Fit
  • Come prepared for class - change rooms, espresso, smoothies and water fountains are temporarily off limits for your safety.


PROACTIVE BECAUSE WE CARE.

WE WILL CONTINUE TO EXCEED PUBLIC HEALTH GUIDELINES 

FOR THE FITNESS INDUSTRY TO KEEP YOU SAFE.

WE'RE COMMITTED TO KEEPING YOU SAFE WITHOUT COMPROMISING YOUR RESULTS.

PROACTIVE BECAUSE WE CARE. 

WE WILL CONTINUE TO EXCEED PUBLIC HEALTH GUIDELINES FOR THE FITNESS INDUSTRY TO KEEP YOU SAFE.

WE'RE COMMITTED TO KEEPING YOU SAFE WITHOUT COMPROMISING YOUR RESULTS.

Here's how we are keeping our teams and members safe:

  • We have greatly reduced our class sizes
  • We have reorganized our studio layouts to allow for a minimum of 3 meters (9 ft) spacing between members and team members at all times. 
  • We will continue with our Greco-On-The-Spot small group classes (Trust us this makes you work way harder!)
  • You can continue to expect your own personalized equipment at your own individualized station with a fresh towel waiting for you.
  • You will never share equipment.
  • All equipment and the entire studio will be thoroughly sanitized after every session.
  • All visits to the studio must scheduled in advance and are by appointment only
  • All clients will wait outside socially distanced until given the approval to enter one by one by the trainer administering class
  • All members and staff will have their temperature taken upon entering the studio and answer a COVID-19 screening questionnaire
  • All individuals entering the building must wear a mask. The mask can be removed at your discretion once the workout begins.
  • We will no longer accept cash and all payments will be contactless
  • Come prepared for class - change rooms and water station are not available for use.
TRAIN AT-HOME

EXPERIENCE THE BEST AT-HOME WORKOUTS 

WITH GRECO METHOD AT-HOME 

OUR VIRTUAL STUDIO EXPERIENCE

EXPERIENCE THE BEST AT-HOME WORKOUTS  

OUR VIRTUAL STUDIO EXPERIENCE

TRAIN ANYWHERE, ANYTIME.

WORKOUT WITH US IN-STUDIO OR AT-HOME.

TRAIN AT-HOMETRAIN IN-STUDIO

COVID-19 UPDATE:

The current provincially mandated COVID-19 lockdown restrictions means that your local Greco Studio may not be open. We’ll keep you up to date with updates as they happen from a municipal and provincial level.
We invite you to discover Greco Live workouts, from the comfort of your own home.

GET THE GRECO METHOD AT HOME

We know you can't wait to get back in the studio - Take a look below to see all the safety measures we've implemented for when we're cleared to reopen our studios across Ontario.

Your health and immunity have never been more important and we believe thriving through COVID as responsibly as possible is what we need to collectively commit to as a community. Keep scrolling to learn more about how we're exceeding Public Health Guidelines to keep our members and employees safe.


Our Studios in Ottawa, Oakville & Burlington are currently 
CLOSED in compliance with the provincial wide stay at-home order. 

Our Virtual Studio Experience is currently running 42 LIVE Workouts weekly (up to 7 workouts per day!)

We look forward to welcoming you back safely!


LEARN MORE ABOUT GRECO LIVE


Our Studios in Ottawa, Oakville & Burlington are currently CLOSED in compliance with the provincial wide stay at-home order. 

Our Virtual Studio Experience is currently running 42 LIVE Workouts weekly (up to 7 workouts per day!)

We look forward to welcoming you back safely!